Embrace the journey of overcoming obstacles with Caroline. As a seasoned triathlon participant and ostomy expert, she offers valuable insights and guidance.
An Inspiring Journey
From a couch potato to an Ironman competitor, Caroline's transformation is nothing short of inspiring. Despite undergoing surgery, her perseverance and commitment saw her rise from the ashes, proving that no obstacle is too big to overcome. Her journey serves as a testament to her strength and dedication, making her a credible ostomy expert. From a couch potato to an Ironman competitor, Caroline's journey is filled with awe-inspiring milestones. Here's a timeline of her sporting achievements:
2010: Started cycling
2012: Completed her first 24-hour cycle event
2014: Participated in her first Ironman competition
2016: Completed her second Ironman competition
2018: Placed top 10 in a national 24-hour cycle event
2020: Completed her third Ironman competition
Caroline's Philosophy
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Testimonial 1
Caroline believes in a balanced, individualized approach to nutrition for individuals with a stoma. She emphasizes the importance of eating a variety of foods and understanding how each food can impact the body and the stoma.
Testimonial 2
Caroline advocates for a consistent and progressive exercise routine for individuals with a stoma. Her approach is about pushing boundaries, gradually increasing intensity, and understanding the body's signals.
Testimonial 3
Caroline shares her favorite stoma-friendly recipes that are easy to prepare, nutritious, and delicious. She believes in the importance of enjoying food and provides tips on how to introduce new foods safely.
Caroline's Guide to Ostomate-friendly Recipes
Explore the realm of ostomate-friendly cooking with Caroline. Discover adaptations that can make your favorite recipes more comfortable and beneficial for you. Tune in for video guides and step-by-step instructions.
Nutritional Tips for Ostomates
Navigating the complexities of nutrition as an ostomate can be challenging. Caroline's tips and advice will help you understand how to approach food, with the added bonus of delicious recipes to try out.
Common Questions
When will my order ship?
Orders are packaged and prepared for delivery within 2 business days of being placed. Exceptions may occur during holiday seasons. You will receive email notifications as your order is prepared and shipped.
What is your refund & return policy?
Orders may be returned for exchange or refund within 30 days of purchase. The packing slip in your order contains the instructions for returns. A receipt must be supplied when shipping an order for exchange or refund.
Do products come with a guarantee?
We do offer a customer satisfaction guarantee. If you are not satisfied with your purchase, return it within the first 30 days for a full refund - no questions asked.
How do I track my order?
Your email receipt includes a tracking link from our shipping provider. If you are unable to locate your receipt, please contact our support team for assistance.
Latest Update from Caroline
Blog Example
Dive into our newest blog post where Caroline shares her latest thoughts and tips on making standard recipes more ostomate-friendly. Your culinary adventures just got more exciting.
