Here is me with a steaming coffee, hoping that you are having a good week.
I mention the steaming coffee because looking out of my office window it does appear the autumn is stepping up to say hello.
Rest assured our recipes will start to reflect the seasons. I think this is where crisp lettuce is and light dressings give way to bowls of steaming goodness. Enjoy.
I put a lot of emphasis on the huge benefits of getting out for a walk. There is no better time than when the seasons starts to change. Get yourself out get your step count up watch the changing colours of the trees. It’s not windy yet put on a fleece and enjoy a little bit of breeze in your face.
I’ll be writing a new blog after this. If there’s a subject you would like me to cover, please do let me know. Anna, I know is working on autumn recipes in our kitchen.
I am live on You Tube Monday mornings at 10 am and Sunday and Monday evenings at 6 pm you are more than welcome to join me.
