Start your wellness journey with GreggWallace.Health by selecting your membership. Fill in your details to join our community.
Set Your Starting Point
Record your starting weight. You can also take initial measurements if you wish, to track your progress accurately over time. This is not obligatory but can provide a helpful reference point.
Set Your Goals
Plan your fitness journey by setting short-term, mid-term, and long-term goals. Make them SMART (specific, measurable, achievable, realistic, and time-bound).
Explore the Recipes
We have hundreds of tasty and nutritionally balanced recipes available. Browse through them and start picking your breakfast, lunch, and dinner options.
Join the Community Group
Participate in the community group for additional motivation and support. Connect with other members, share experiences, and gain inspiration.
Plan Your Meals
Use our handy meal planner tool to organise your meals. Set out what you plan to eat for breakfast, lunch, and dinner each day to help you stay on track and manage your diet effectively.
Monitor Your Progress
Regularly update your weight and measurements (if taken) in your account. Tracking your progress can be a great motivator and helps you adjust your goals and strategies if necessary.
Celebrate Your Success
Acknowledge every achievement, no matter how small. Celebrating success is a vital part of maintaining motivation on your wellness journey. Remember, every step forward is a win.