Newsletter - 21/08/26

Well, it looks like we have all survived a huge heat wave. I’m not sure about where you are, but we’ve had a little bit of rain which is more than welcome.

I hope that summer isn’t over, but I’m pleased that heat wave is over for a number of reasons.

Yes, of course we have an enormous catalogue of recipes lots of summer ones but ones for the cooler weather as well. Do have a good look around and enjoy the healthy food.

I write a blog every week and we design and film new recipes every week as well.

Please take note that I am live from my Kitchen on You Tube 6 pm Monday to Thursday and midday on Sunday. We invariably cook healthy meals we explain the cost and the calories.

Next week you can expect more blogs more information and of course more recipes.