Hey, hope you had the opportunity to enjoy Father’s Day. I most certainly did. If you’re a dad, I’ll forgive you for indulging yourself a little bit. If you’re not, if you’re the mum, then you have no excuses. Lol...
I hope you’re enjoying the weather, actually. I hope you are surviving it. You don’t need me to tell you, do you, that you should be drinking lots of water? Aim for 2L a day please keep a big bottle beside you and make sure you’re drinking it.
This is a great opportunity to eat lots of lovely fresh fruit. Chop it up put some chopped mint across the top squeeze a lemon juice and stick it in the fridge. So good for you plenty of fibre and very very low in calories.
We have lots of light summer recipes on the site and I know that Anna is working on more so do please enjoy.
You have a new blog this week. I will deliver one each week. Please do let me know if there’s a subject you would like covered.
We are working on recipes right now at least now the weather seems a little consistent even if it is a little bit too hot so we know what we’re working with lots of light fresh summer recipes to enjoy.
I am now live on YouTube every evening at 6 pm Sunday to Thursday. I am cooking healthy easy recipes do come and say hello. If you’ve missed them, they all recorded and they are posted on the channel. This is Gregg Wallace official.
