How long did this take?
Started end of June just before joining SMF
Why do you enjoy SMF?
GreggWallace.Health is so enjoyable because it is not a diet but focuses on lifestyle change. It's about eating right most of the time and focuses on living a long, healthy life. The facebook community is both inspiring, and also motivating.
I would recommend if you're struggling with where to start not just with losing weight, but with fitness and if you want healthy lifestyle. Gregg's results speak for themselves, and mine!
