Greggs Blogs

Newsletter - 16/10/26

Newsletter - 16/10/26

Wow, what a month October is turning out to be. For us this little family, it is one of big celebration.I’m turning 62 tomorrow and I will be having a...

Autumn

Autumn

Autumn has arrived. The mornings are darker, the evenings are drawing in and the temperature is beginning to drop. And for many of us, something else starts to disappear at...

Newsletter - 09/10/26

Newsletter - 09/10/26

Hey everybody, hope you are doing okay. Hope you are well. Hope you are fit and well because the colder weather is definitely coming in.I’ll be writing a blog in...

Processed or Ultra-Processed – What’s the Difference and Does It Really Matter?

Processed or Ultra-Processed – What’s the Diffe...

We hear the term “ultra-processed food” everywhere these days. But there is a problem: people often confuse processed food with ultra-processed food. They are not the same thing. Almost everything...

Newsletter - 02/10/26

Newsletter - 02/10/26

Hello, October. Actually, it’s the month of my birthday. Where is the year going and how did I get this old? Autumn is now upon us and I hate to...

The Weight-Loss Pill Is Here – Could It Change the Way We Lose Weight?

The Weight-Loss Pill Is Here – Could It Change ...

For the last few years, one subject has dominated the world of weight loss: the jab. Medicines such as Wegovy and Mounjaro have transformed the conversation around obesity and weight...