I specialise in the management of acid reflux and heartburn, bloating, constipation and more. I can teach you how to optimise your gut health by feeding your gut microbes. If you are wondering what pre and probiotics are and how you can incorporate them into your diet, I have all your answers.
I have more than ten years of NHS experience and am one of the leading national literary voices on how to feed gut microbes. My work has featured in leading national publications, like the Telegraph and I regularly write recipes for food magazines.
I understand that people are looking for food cures for their digestive health difficulties and am here to offer holistic, evidence based help.