Lose Weight & Keep It Off!
Discover a sustainable way to lose weight and keep it off. Learn to eat well, gradually swap out unhealthy habits for better ones, and see lasting results.
We'll guide you every step of the way, offering support and strategies that fit your life. It's simpler than you think:
"Being Good Most Of The Time Is Good Enough"
Ready to transform your health and feel your best? – no risks, just results. Cancel anytime.
Our key benefits
Easy to Follow Filmed Recipes
Nutritional Guidance
Community Support
Save Money
Personal Progress Tracking
Mindset and Motivation
Be inspired
GreggWallace.Health breaks down exactly how I lost 5 stone and kept it off & how I've helped countless others do the same!
Not by dieting, but by following our proven weight loss system!
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Not A Diet
GreggWallace.Health is not a diet. We promise you, you will not be hungry and you don’t have to exercise to lose weight.What we do here is address your relationship with food in a very positive way. We encourage you to eat big meals and enjoy the food you are eating whilst losing weight.
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Delicious, Healthy Meals
We will show you how quick and easy it is to prepare your own delicious, healthy meals.Eating big meals that you enjoy while losing weight may seem like a magic trick, but we promise you it’s the secret to sustained weight loss.
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Enjoy Food and Lose Weight
The recipes on GreggWallace.Health are not difficult to do and we don’t use expensive ingredients. We will teach you to enjoy your food, get great nutrition and lose weight the healthy way for long term success.Inside are hundreds of easy to achieve, filmed recipes that you can follow. All overseen by qualified nutritionists.
Gregg Wallace.Health has teamed up with Loughborough University, our Official Academic Research Partners, in a groundbreaking initiative to enhance and evaluate our health programme. This partnership is more than just a collaboration; it's a testament to our dedication to your health journey.
Over 450 Delicious Recipes
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Jerk Chicken Skewers with a Mango Salad
Preheat the oven to 220 C/Gas Mark 7 Add spring onions, pepper and mango to bowl - mix Pour the juice of a whole lime to the bowl and mix...
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Chicken Pittas
Add olive oil to a bowl with your fajita seasoning and mix together Add your chicken to the bowl and mix around until all pieces of chicken are coating in...
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Green Breakfast Smoothie
Prepare your ingredients Put all of your ingredients into a blender and blend it up Enjoy!
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Prawn Tacos with a Pineapple Salsa
Pre-heat the oven according to the instructions on your taco shell packet - cook these per instructions on packet Put your onion, coriander, pineapple, chilli and garlic powder into a...
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Chunky Vegetable Soup
Add oil to pan and let it heat Add onions and garlic into the pan Stir - do not let it burn or everything will then taste bitter Add the...
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Egg Muffins
Preheat the oven to 200ºC/gas mark 6 Crack eggs into a bowl or jug and whisk eggs up Add spring onions, spinach and peas to the bowl/jug - mix together Season...
"GreggWallace.Health and the team have been instrumental in transforming not only my relationship with food but also my entire family's lifestyle. Nearly a year later, I'm over 6 and a half stone lighter, and I've successfully instilled healthy habits in our sons who have special educational needs. Discovering GreggWallace.Health was like finding the missing puzzle piece."
"I can't help but wonder why I didn't discover GreggWallace.Health sooner! It has revolutionised my life. Not only have I lost 3 and a half stone in 20 weeks, but my overall health has improved tenfold. As a menopausal Lupus sufferer, this improvement is truly priceless. I finally feel like myself again. GreggWallace.Health is not just a diet, it's a sustainable way of life. If you're considering it, my advice is: just go for it!"
"GreggWallace.Health has changed my life in so many ways. My health, fitness and eating habits have improved on levels I could never imagine but also my mentality, attitude and outlook on life have never been better. GreggWallace.Health has been the gateway to a happier and healthier lifestyle"
