Greggs Blogs

Gregg's Blog - Do You Want To Lose Weight?

Gregg's Blog - Do You Want To Lose Weight?

Would you like to lose weight? I’m guessing the answers yes... Well I’ve got some brilliant news. I mean really honestly if you would like to lose weight I have...

Gregg's Blog - What Should I Eat?

Gregg's Blog - What Should I Eat?

A question that regularly arises but is difficult to answer quickly is what should I eat?This question came up again on my live Instagram chat this week not from GW.H members...

Gregg's Blog - Make Your Own Meals

Gregg's Blog - Make Your Own Meals

Have a look at all the meals on our website there are hundreds. We all have different tastes, we all have our own preferences and dislikes of course but have...

Gregg's Blog - Food Lovers

Gregg's Blog - Food Lovers

Are you a food lover? I am! I absolutely adore food. I’ve been tasting it and judging it on the television for 20 years. Everybody can clearly see my passion...

Gregg's Blogs - Kevin Hall

Gregg's Blogs - Kevin Hall

You probably haven’t heard of Kevin Hall. I must admit, neither had I. He’s a scientist and he did some incredible research work around ultra processed food and weight gain....

Gregg's Blog - A Happy Weight Loss

Gregg's Blog - A Happy Weight Loss

I really enjoy filming the recipes that we put on social media. I film them with my daughter Libby. We seem to have the same sense of humour and I’m...